# @itslouwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeZoRWxOw-Q
- **Gondola URL:** https://gondola.cc/posts/75801637-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/369923709e.jpg
- **Posted:** 2026-10-12T16:12:38.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

A gentle reminder we could all use from time to time 🤍

Save it for when you need it 🫶🏼

#mentalhealth #mentalhealthawareness #adhd #emotionregulation

## Stats

- **Views:** 0
- **Likes:** 78
- **Shares:** 0
- **Comments:** 28

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

emotionregulation, adhd, mentalhealth, mentalhealthawareness

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