# @itslouwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHJfGveoeF9
- **Gondola URL:** https://gondola.cc/posts/75804072-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6fb5e515d2.jpg
- **Posted:** 2025-03-13T17:43:22.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

Spicy Miso Gyoza & noodle soup 🌱🍜

❤️ Ingredients: 
(serves 5 - 16.8g protein per portion)

Paste (blend all together): (option: you can buy ready made paste)
1 red chilli (deseeded) 
4 garlic cloves
1 thumb ginger
4 spring onions 
Tbsp sesame oil or olive oil 

Tbsp Miso 
Tbsp dark soy sauce
Tbsp rice vinegar 
30g Dried shiitake mushroom (I love natoora )
70g Black bean spaghetti (or noodle of choice) 
30 ready made gyoza (I used itsuofficial frozen) 
1 cup edamame beans 
1 tin of coconut milk

To Serve: Coriander, lime, fresh chilli, chopped spring onion & chilli oil 

❤️ Method:
1) In a hot pan add your paste, then your miso, mushrooms, soy sauce and give a good mix
2) Add your broth leave to simmer to 10 mins
3) Add the coconut milk and noodles, simmer for 6-7 mins
4) Add half of the edamame beans and the gyoza, cover and cook for 3 mins
5) Serve with the remaining edamame, red chilli, coriander, lime and chopped spring onion

Enjoy! 💋

#recipeoftheday #plantbased #plantbasedrecipes #networkingfoodies #delicious #foodblogger #recipeideas #foodstagram #eat #healthyfood #vegan #veganfoodlovers #plants

## Stats

- **Views:** 0
- **Likes:** 170
- **Shares:** 0
- **Comments:** 56

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

eat, veganfoodlovers, recipeideas, recipeoftheday, foodblogger, plants, networkingfoodies, plantbasedrecipes, healthyfood, vegan, plantbased, foodstagram, delicious

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