# @itslouwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHDFgQdIRv1
- **Gondola URL:** https://gondola.cc/posts/75804077-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1f9afa9d7f.jpg
- **Posted:** 2025-03-11T06:00:00.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

Sharing this as a little reminder that sometimes doing your best looks a little different… 

If on a day you only had 10% in the tank and you gave 10% then you did your best and did give 100%! 

Let’s celebrate progress not perfection. ✨

Don’t forget to save some energy for you too ❤️

#wellness #healthandwellness #healthymind #progressnotperfection #mindfulness #mentalhealthmatters

## Stats

- **Views:** 0
- **Likes:** 145
- **Shares:** 0
- **Comments:** 52

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

wellness, mentalhealthmatters, healthandwellness, progressnotperfection, mindfulness, healthymind

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