# @itslouwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGiPzq7otev
- **Gondola URL:** https://gondola.cc/posts/75804084-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3598db7f5f.jpg
- **Posted:** 2025-02-26T11:58:09.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

PinaCollada - Collagen mocktail 🍍

💛 Ingredients: 
100g melon
100g pineapple
1 tsp chia seeds 
1 tsp maple syrup 
1 scoop collagen (unflavoured)
Dash of water 
4 ice cubes

💛 Method: 
1. Blitz all your ingredients together 
2. Choose your favourite glass and pour over ice. For extra bouge - decorate with some pineapple skin. Enjoy!

#collagen #mocktail #selfcarenutrition #recipeshare #eatmorefruit #mindfuleating #eatwelllivewell #glow #glowfromwithin #balancedliving

## Stats

- **Views:** 0
- **Likes:** 220
- **Shares:** 0
- **Comments:** 61

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

selfcarenutrition, eatmorefruit, glowfromwithin, mocktail, glow, collagen, balancedliving, eatwelllivewell, mindfuleating, recipeshare

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