# @itslouwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGdKvyQoH3s
- **Gondola URL:** https://gondola.cc/posts/75804089-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/54aa6de4e8.jpg
- **Posted:** 2025-02-24T12:36:36.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

How do you say it keen wah or Quin oh a? 😝

I was saying Quin Oh ah since forever - every day’s a school day ☺️

So here’s my version of the crispy quinoa chocolate trend with a twist of mint. 🍫🍃

You can use molds or just create discs onto baking paper, I think I actually prefer them this way. The moulds I used are available on amazon for around £5. Let me know if you want the link.

🤎 Ingredients: 
180g dark chocolate 
½ cup of quinoa 
Tsp of peppermint extract (I like foodie flavours organic one)

🤎 Method:
Head up a non stick pan until hot then add your quinoa. Cook for around 10-12 mins until its nice and popped
Melt your chocolate (if microwaving a little coconut oil can help it burning) 
Once both done, combine all the ingredients and create your shapes. 
Leave in the fridge for a few hours and enjoy!

Top tip: You could definitely add some flax or chia seeds to this to up your fibre, I’ll be trying that next time! 

Enjoy! 💋

#recipeoftheday #trending #trend #trendingrecipes #trendingreels #delicious #foodblogger #foodfluencer #plantbased #foodie #networkingfoodies #foodiegram #foodtrend #instafood #healthyfood

## Stats

- **Views:** 0
- **Likes:** 282
- **Shares:** 0
- **Comments:** 69

## Tags

delicious, foodtrend, recipeoftheday, instafood, networkingfoodies, healthyfood, trending, foodfluencer, trend, trendingreels, foodie, foodiegram, foodblogger, trendingrecipes, plantbased

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