# @itslouwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_ffyAaIXy8
- **Gondola URL:** https://gondola.cc/posts/75804311-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6210ca769e.jpg
- **Posted:** 2024-09-04T10:39:57.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

Cacio e pepe style butter beans 🧀
(On toasted sourdough) 

💛 Ingredients: 
(Serves two - save some for later 😚)
1 tin of butter beans
1 cup nutritional yeast
1 tsp cracked black pepper
1 tsp of white miso
1 cup of plant milk
1 tsp of plain flour
1 tsp plantbased butter

(basil for serving - optional)

💛 Method: 
Make a roux but heating your butter in a saucepan, mixing in the flour and then slowing stirring in the milk. 
One complete add the nutritional yeast and pepper and mix
Add the white miso and stir combing all the flavours together until
Drain and rinse your butter beans and add to the saucepan, allow to simmer for around 5 mins - if it gets too thick add a little more plant milk
Meanwhile… Prepare your sourdough, toast on griddle or in the toaster
Plate up, adding extra salad to make the perfect lunch

Hope you love this one 💋

#lunch #workfromhomelife #wfhlunch #quicklunches #plantbasedrecipes #recipeideas #recipereels #food #foodporn #fellowfoodielovers

## Stats

- **Views:** 0
- **Likes:** 960
- **Shares:** 0
- **Comments:** 102

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fellowfoodielovers, quicklunches, food, recipeideas, lunch, recipereels, foodporn, workfromhomelife, wfhlunch, plantbasedrecipes

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