# @itslouwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8NC-rlolYD
- **Gondola URL:** https://gondola.cc/posts/75804452-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/de69dcfa02.jpg
- **Posted:** 2024-06-14T17:11:39.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

Dark chocolate & raspberry granola 🥣

💛 Ingredients:
(Makes a good solid batch!)
Base of the Granola:
4 cups of oats 
Half a cup of nuts (I used almonds and cashews) 
Half a cup of seeds (I used chia, flaxseeds, hemp seeds & sunflower)
Half a cup of chopped dates
Half a cup of melted coconut oil
Half a cup of maple syrup 
Tsp of vanilla extract 
Tsp of pink or sea salt 
Tsp of cinnamon 

Delicious extras: (You can add your own but these are so good!)
Half a cup of dark chocolate chips 
Half a cup of freeze dried raspberries

💛 Method: 
1 - Preheat your oven to 200 degrees 
2 - Mix together all your dry ingredients (except the chocolate and raspberries)
3 - Add in your oil, syrup and vanilla and mix until everything is nicely coated 
4 - Spread evenly onto a baking sheet and tray, press down with the back of the spoon to make sure the mixture is nice and tightly together.
5 - Put in the oven for 25 minutes 
6 - Leave to sit and cool for 45 mins - this is super important otherwise you won’t get the nice chunks.
7 - Break it up and then add your dark chocolate and raspberries and mix
7 - Serve with your favourite yoghurt or milk or just have it on it’s own and of course save some for the week in a jar! This week keep for 3-4 weeks! WooHoo! 🥳

#breakfast #breakdastideas #easyrecipes #recipies #recipeoftheday #recipereels #recipeshare #foodporn #foodblogger #recipereels #homecooking #networkingfoodies #tastespotting #reelitfeelit #reelviral #viral #foodblogfeed #food #delicious #healthyfood #healthyfoodporn #healthyfoodie #healthyfoodchoices #healthyfoodshare #healthylifestyle

## Stats

- **Views:** 0
- **Likes:** 328
- **Shares:** 0
- **Comments:** 52

## Tags

tastespotting, delicious, breakfast, reelitfeelit, foodblogfeed, recipeshare, recipeoftheday, networkingfoodies, healthyfood, healthyfoodie, healthyfoodchoices, viral, easyrecipes, food, homecooking, healthylifestyle, recipies, recipereels, healthyfoodporn, foodporn, healthyfoodshare, breakdastideas, reelviral, foodblogger

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