# @itslouwoods on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CzMIfiPszxA
- **Gondola URL:** https://gondola.cc/posts/75804867-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a36324bd8b.jpg
- **Posted:** 2023-11-03T15:51:40.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

Beat the budget! 👛

This is my healthy spin on a cottage pie that's easy to make and light on the wallet! 😊
- Total cost at Aldi is around £6 and serves 6-8 meals.

Dairy free 🥛🚫
Gluten free 🌾🚫
Vegan/Veggie option 🌱
High fibre 💛

🔸 Ingredients: 
4 Large sweet potatoes 
Turkey or vegan mince
Chicken or veg stock
2 tbl spoons of cornflour 
Tbl spoon of Mixed herbs 
2 leaks 
Mushrooms 
4 garlic cloves (chopped) 

🔸 Method: 
- For the filling: 
Brown the mince in a non stick pan
Set aside mince and in the same pan add the leaks and chopped garlic, sautee until soft then add the mushrooms. 
Return the mince to the pan
Add the cornflour, herbs, salt, pepper and mix through 
Add the stock 
Leave to simmer for 25 or so, until you get the right consistency.

- For the top:
Microwave sweet potatoes for around 8 minutes each or bake for 40 minutes in the oven.
Scoop out flesh mix with salt, and pepper and layer on top!
Cook in the oven on 200 for 40 mins until the top layer is how you like it.

What dish would you like to see made healthy? Comment below 😃

#cuisine #meal #eating #appetite #nutrition #nutritious #flavor #delicious #foodie #yummy #hungry #eats #budget #budgetfriendly #budgeting #budgetmeals #healthy #healthyfood #healthymeals #networkingfoodies #foodblogfeed #foodblogger #foodbloggers #discoverunder10k #recipeoftheday #recipeshare #recipeideas

## Stats

- **Views:** 0
- **Likes:** 186
- **Shares:** 0
- **Comments:** 65

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

foodbloggers, budgetfriendly, nutrition, recipeideas, budget, nutritious, healthy, foodie, meal, foodblogger, eats, healthymeals, eating, delicious, budgeting, yummy, appetite, discoverunder10k, budgetmeals, flavor, foodblogfeed, cuisine, recipeshare, recipeoftheday, networkingfoodies, hungry, healthyfood

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