# @itslouwoods on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CzE0I11MEop
- **Gondola URL:** https://gondola.cc/posts/75804874-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8170b1bd83.jpg
- **Posted:** 2023-10-31T19:39:07.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

Crispy Gnocchi with sundried tomato, spinach and cheese sauce… ❤️

For the sauce I used my butternut squash and cashew “cheese” sauce recipe - see previous post.

🌱 Plant-based
🌾🚫 Gluten free option 
💛 High fibre 

My Gluten free recommendation for this is lagnoccheria gluten free gnocchi (available at asda) you could use any gnocchi of course!

💛 Ingredients:
Seasoning for gnocchi - salt, pepper, paprika, parsley 
Spinach 
Oil 
Sundried tomatoes
Cheese sauce as per previous recipe 🙂 

💛 Method: 
Cook the gnocchi in boiling water until it floats 
Drain and fry in a little oil (I used the oil from the sundried tomato jar) with the chopped sundried tomatoes (or air fry for 12 mins) until crispy 
Add Spinach and serve with the cheese sauce - or any sauce alike!

Cover in black pepper (optional) and enjoy! 😋

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## Stats

- **Views:** 0
- **Likes:** 198
- **Shares:** 0
- **Comments:** 90

## Tags

eater, vegetarianrecipes, recipeshare, recipeoftheday, dinner, veganfriendly, networkingfoodies, deliciusfood, vegetarian, eat, recipeideas, foodporn, foodblog, foodgasm, veganrecipes, eats, plantbased, foodstagram, yummy, healthyrecipes, cuisine, instafood, hungry, healthyfood, foodexplorertribe, foodpics, food, recipeidea, recipes, foodblogger

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