# @itslouwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cy3SDBFMuCs
- **Gondola URL:** https://gondola.cc/posts/75804895-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0d23240084.jpg
- **Posted:** 2023-10-26T13:48:15.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

What’s your favourite hug in a bowl? ❤️

My go to soup is always tomato! 🍅

I levelled up this simple tomato & garlic soup with a couple of slight twists and it turns out absolutely fabulous! 😋

Plantbased 🌱 |  Gluten free 🌾 🚫
Serves one big bowl - double up for two

🔻 Ingredients:
4 large tomatoes
One small brown onion or half a big one
4 garlic cloves 
Dried italian herbs 
Red wine vinegar 
Two large sundried tomatoes 
One cup of veg stock
Big squeeze of tom puree

For decoration: Chilli flakes, parsley, kefir yoghurt

🔻 Method: 
Roast your toms, garlic and onion with sprinkling of herbs, salt, black pepper and red wine vinegar on the toms for 40 mins on 200.
Pop into a blender with the stock, sundried tomatoes, tomato puree, and blend (add more salt if desired.) 
Serve with your choice of toppings - I went for chillis and yoghurt!

So bloomin simple and so delicious! 

Hope you enjoy! 🥰

L 💋

#eating #healthier #balanced #nutritious #nourished #wellbalanced #yummy #tasty #nourishing #healthiest #delicious #eat #conscious #nourish #soup #soupseason #comfortfood #comfort #foodhacks #networkingfoodies #foodies #foodiesofinstagram #foodstagram #foodblogger #foodblog #foodblogfeed #foodbloggers #enjoy #vegetarian #eating #veg

## Stats

- **Views:** 0
- **Likes:** 143
- **Shares:** 0
- **Comments:** 53

## Tags

nutritious, tasty, foodblogger, foodhacks, wellbalanced, balanced, nourishing, nourished, delicious, healthiest, comfortfood, foodblogfeed, comfort, networkingfoodies, enjoy, healthier, vegetarian, eat, soupseason, foodblog, foodiesofinstagram, veg, foodstagram, eating, yummy, soup, conscious, foodies, foodbloggers, nourish

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