# @itslouwoods on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cx-phOasyeu
- **Gondola URL:** https://gondola.cc/posts/75804980-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/30d913679a.jpg
- **Posted:** 2023-10-04T13:39:30.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

Here’s one I ate earlier… 🥗

I’ve been trying to incorporate more almonds and nuts into my diet as a good natural source of omega 3 & magnesium (great for brain health) 💛

Sometimes the best lunches are the ones that are thrown together…

Roasted sweet potato, red pepper, spinach, cherry tomatoes, almonds, balsamic and Gorgonzola. 😋

- What do you love to add to your salad bowls to give it that extra lift? 🥰

#foodstagram #foodporn #healthyeating #healtyfood #almonds #gorgonzola #salad #saladrecipe #networkingfoodies #foodpics #foodlover #foodblogger #instafood #foodblog #happy #nourishbowl #nourishyourbody #brainfood

## Stats

- **Views:** 0
- **Likes:** 48
- **Shares:** 0
- **Comments:** 22

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

happy, foodstagram, salad, almonds, brainfood, instafood, networkingfoodies, healtyfood, healthyeating, foodlover, foodpics, saladrecipe, nourishyourbody, gorgonzola, nourishbowl, foodporn, foodblog, foodblogger

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