# @itslouwoods on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cv-mxrRMae7
- **Gondola URL:** https://gondola.cc/posts/75805039-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f01486c407.jpg
- **Posted:** 2023-08-15T20:12:44.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

Tempeh is my new fave meat replacement! 👌🏻

So much firmer than tofu AND as it’s fermented, great for your gut too! Perfect if you’re looking for a healthy meat replacement but not a fan of tofu. 🥰

Perfect in a curry! 🥘

❤️ Double tap if you want my saag recipe (works with tempeh, tofu or meat) 🍃

#tempeh #meatfree #meatfreemeals #indianfood #vegetarian #guthealth #guthealthmatters #guthealthy #tempehlove #healthyeating #healthylifestyle #healthyeatingideas #healthyeatingtips #healthydinner #delicious #networkingfoodies #foodiesofinstagram #foodstagram #foodblogger #veggiefood #plantbased #plantbasedmeals #plantbasedfoodie #foodlover #foodporn

## Stats

- **Views:** 0
- **Likes:** 41
- **Shares:** 0
- **Comments:** 11

## Tags

networkingfoodies, meatfree, veggiefood, healthyeating, guthealth, foodlover, plantbasedmeals, vegetarian, indianfood, healthyeatingtips, healthylifestyle, tempehlove, healthyeatingideas, healthydinner, foodporn, foodblogger, tempeh, foodiesofinstagram, plantbased, guthealthy, foodstagram, delicious, guthealthmatters, meatfreemeals, plantbasedfoodie

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