# @itslouwoods on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CkvqOCFMSVS
- **Gondola URL:** https://gondola.cc/posts/75805218-itslouwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d386039085.jpg
- **Posted:** 2022-11-09T15:08:53.000+00:00
- **Account Owner:** Lou Woods (@itslouwoods) — https://gondola.cc/itslouwoods

## Caption

Hands up who’s got an Airfryer? 👋🏻

Air-frying sliced mushrooms makes the perfect meat replacement for a make shift “kebab” 😋

For this one I coated the sliced mushrooms in a wee bit of oil and jerk seasoning. Air fried for 6 minutes, then tossed them in some jerk sauce and air fried for another 6. 🌶

Popped inside a toasted pitta, with some spinach and yoghurt (I used alpro) with a little bit of cheese hiding in there.) - Honestly so good! 

- What seasoning would you go for? 

#veggieideas #vegetarian #vegetarianfood #airfryer #airfryerrecipes #airfryercooking #airfrying #mushroomrecipes #mushroomrecipe #veggierecipes #plantbasedideas #healthier #healthierlifestyle #healthierchoices #foodstagram #networkingfoodies #snackspotting #tastespotting #lunchideas #lunchrecipes

## Stats

- **Views:** 0
- **Likes:** 199
- **Shares:** 0
- **Comments:** 24

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

plantbasedideas, healthierchoices, airfryer, vegetarianfood, lunchideas, tastespotting, veggierecipes, foodstagram, airfryerrecipes, airfrying, mushroomrecipes, lunchrecipes, networkingfoodies, healthierlifestyle, snackspotting, mushroomrecipe, healthier, veggieideas, vegetarian, airfryercooking

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