# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C732rUwNWfV
- **Gondola URL:** https://gondola.cc/posts/75862640-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8614dfe6d6.jpg
- **Posted:** 2024-06-06T11:34:45.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

Are you doing your strength & conditioning, Runnas? 👀

Here are Coach Ben’s five favourite lower leg movements you should be doing to help you become a stronger runner and avoid common running injuries such as shin splints 💪

#strengthandconditioning #runnerexercises #runna #runningcoach #runningexercises

## Stats

- **Views:** 0
- **Likes:** 1,245
- **Shares:** 0
- **Comments:** 15

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

strengthandconditioning, runningcoach, runningexercises, runna, runnerexercises

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