# @nicollethinks on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CVdRwpYle0G
- **Gondola URL:** https://gondola.cc/posts/75884624-nicollethinks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1a11394ba1.jpg
- **Posted:** 2021-10-25T16:03:22.000+00:00
- **Account Owner:** Nic (@nicollethinks) — https://gondola.cc/nicollethinks

## Caption

New stage, who dis? 💙🦋
Online classes are back with a new set-up and format!

Here’s a class breakdown:
1. First half is a VXN warm-up with back to back routines.
2. After water break, we’ll spend the second half of class learning a routine.
3. Last 10 minutes of class, we’ll cool down with a stretch.

Interested? Visit the link in bio to sign up!

#nikkimajor #vxn #vxnarmy #vxnarmydmv #cardioonline #dancefitness #pregnancyworkouts #pregnancycardio #easycardio vixenworkout vxncertified

## Stats

- **Views:** 0
- **Likes:** 116
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Nic | @nicollethinks | https://gondola.cc/nicollethinks | Creator |

## Tags

pregnancyworkouts, pregnancycardio, easycardio, nikkimajor, vxnarmy, vxn, dancefitness, vxnarmydmv, cardioonline

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