# @sailgpusa on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BLbzQjpD0aa
- **Gondola URL:** https://gondola.cc/posts/76023330-sailgpusa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eb5b082f56.jpg
- **Posted:** 2016-10-11T19:28:59.000+00:00
- **Account Owner:** Kyle Whittingham (@kyle_whittingham) — https://gondola.cc/kyle_whittingham

## Caption

Check out this powerhouse! #OracleTeamUSA trimmer/grinder Kinley Fowler [kinleyfowler] (90kg/198lbs) hits a new personal best deadlift of 405 pounds. But what does deadlifting so much weight have to do with AmericasCup boats? "These boats are powered by people, it's as simple as that," says Craig 'Oscar' McFarlane [craigmbda], head trainer, ORACLE TEAM USA. "The deadlift is a key lift that provides strength for the grinding position."
Kinley says this #deadlift comes in the middle of a five-week cycle, so he's expecting to improve on that in the coming weeks. #TrainLikeASailor #fitness #weighlifting
Check out the full story on OracleTeamUSA.com or via our official, free #OracleTeamUSAapp available via Apple iTunes or Google Play Store.
🎥 by _samgreenfield_ / ORACLE TEAM USA

## Stats

- **Views:** 0
- **Likes:** 505
- **Shares:** 0
- **Comments:** 10

## Tags

trainlikeasailor, weighlifting, fitness, oracleteamusaapp, deadlift, oracleteamusa

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