# @victor_jimenezrubio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKn3LoxRvpc
- **Gondola URL:** https://gondola.cc/posts/76031976-victor-jimenezrubio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4daf945894.jpg
- **Posted:** 2025-06-08T02:21:39.000+00:00
- **Account Owner:** Victor Jimenez (@victor-jimenez-5fa9caa3) — https://gondola.cc/victor-jimenez-5fa9caa3

## Caption

THE KEY TO HAPPINESS IS
.
.
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To stop chasing after the state of "being happy" and worrying about whether you're happy or not but rather analyze the actions that make you feel good or "bring you happiness" and repeat those actions daily.

I used to overthink every day about if I was happy or if I could be happy in the position I was in. That overthinking, the constant thought of "I need to become happy," led me to believe that I was in a position where because I was chasing after happiness, I wasn't happy yet.

It's called AUTOSUGGESTION. One comes finally to believe whatever one repeats to oneself, whether the statement be true or false. The law of auto suggestion will lift you up or pull you down according to the way you set your direction of thought.

I thought that if I could have this or that, I could be happy. But that's not how life works. That's not how humans work. We want things we do not have without the downsides and trades we have to do in order to get them and maintain the benefits of the things we do have. 

We want everything. So we can't expect to be happy after obtaining something because we can never have everything.

If we stop caring about being happy, but do more of the actions that make you "feel happy" every day, one day you will look at your life and realize, huh, I am happy.

#selfimprovement #mentality #growthmindset #mindset #hapiness #smile #activelifestyle #gym #dopamine #motivation #getoutside #viralreels #mentalhealthsupport #mensmentalhealth #travel #selfhelp #healthylifestyles #contentcreator #fitnessmotivation #cinematic #running #sunshine #britishcolumbia #trending #alexhormozi #thinkandgrowrich

## Stats

- **Views:** 0
- **Likes:** 9
- **Shares:** 0
- **Comments:** 0

## Tags

smile, cinematic, thinkandgrowrich, selfhelp, contentcreator, activelifestyle, alexhormozi, mentalhealthsupport, getoutside, mentality, mindset, gym, viralreels, growthmindset, hapiness, fitnessmotivation, britishcolumbia, trending, healthylifestyles, sunshine, motivation, travel, dopamine, running, mensmentalhealth, selfimprovement

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