# @fspina on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/wI-3K1NbpO
- **Gondola URL:** https://gondola.cc/posts/76071507-fspina-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dcbdf7bc4d.jpg
- **Posted:** 2014-12-03T09:57:10.000+00:00
- **Account Owner:** Felipe Spina (@fspina) — https://gondola.cc/fspina

## Caption

AMRAP foda no WOD de hj #t2b #burpee #wod #amrap #crossfit 👊

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 2

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

burpee, amrap, t2b, wod, crossfit

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