# @crowded_kitchen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CanXTmdAEVK
- **Gondola URL:** https://gondola.cc/posts/76073289-crowded-kitchen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1dd0908c42.jpg
- **Posted:** 2022-03-02T20:37:12.000+00:00
- **Account Owner:** Lexi Harrison & Beth Sinclair (@crowded_kitchen) — https://gondola.cc/crowded_kitchen

## Caption

More often than not, I find myself defaulting to simple, but nourishing, grain bowls for an easy lunch or dinner. #AD | Such a great way to use up produce, get in some plant-based protein and perfect for meal prep! This bowl has farro, lentils, roasted butternut squash, red pepper, kale, pepitas and a simple and delicious white-wine-mustard vinaigrette made with HollandHouse_Flavors Organic White Wine Vinegar. It comes together easily with the flavor boost from the vinaigrette, and each component can be made several days ahead of time so you can get everything prepped on Sunday and enjoy all week. You can also customize with just about any vegetable, grain or protein that you have on hand. I love adding some crispy tofu, too! 

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Winter Grain Bowls:
1 cup farro, cooked according to package directions
1 cup green lentils, cooked according to package directions
1 small butternut squash, peeled and diced 
1 red bell pepper, seeded and diced 
1 small bunch of lacinato kale, chopped 
Olive oil, salt and pepper to taste
¼ cup toasted pepitas

Preheat oven to 400˚ F. Toss the squash and red pepper with olive oil, salt and pepper to taste. Transfer to baking sheet and roast for 30-35 minutes, stirring once or twice. Meanwhile, cook farro and lentils according to package directions. In a small skillet, sauté kale in a small amount of olive oil and season with salt and pepper. Assemble the grain bowls with all ingredients or store separately (for up to four days) until you’re ready to eat. 

White-Wine-Mustard Vinaigrette:
⅓ cup olive oil
2 tbsp. hollandhouse_flavors white wine vinegar
1 tbsp. Dijon mustard
½ tsp. garlic powder
Salt and pepper to taste

Whisk together all vinaigrette ingredients and drizzle on top of grain bowl. 

Holland House® adds a burst of flavor to classic recipes like this and can be found nationwide in the vinegar aisle at Walmart, Albertsons Safeway, Shop Rite, Hy-Vee, Food Lion, Hannaford and Kroger. #grainbowl 
#veganrecipes #veganfood #healthydinner #stopmotion #mealprep #veganmealprep

## Stats

- **Views:** 0
- **Likes:** 536
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- **Comments:** 50

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

veganmealprep, mealprep, veganfood, ad, healthydinner, stopmotion, grainbowl, veganrecipes

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