# @fitgirlbomb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CX_Ven0A2IQ
- **Gondola URL:** https://gondola.cc/posts/76097319-fitgirlbomb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/caffd2cf66.jpg
- **Posted:** 2021-12-27T14:30:23.000+00:00
- **Account Owner:** J'zotta Rolle (@Fitgirlbomb) — https://gondola.cc/Fitgirlbomb

## Caption

If you enjoy bodyweight exercises and are looking for a way to improve your current workout routine, you might be interested in resistance bands. 

FULL BODY WORKOUT 
15-20 reps/ No rest 

✨Banded Push-ups
✨Banded Bird Dog
✨Banded RDL 

Save this for your next workout, a great way to build muscle on the go!

#fitgirlbomb #fitness #fitchick #trending #workout #fit #muscle #marathon #musclegirl #blackgirlworkoutoo #resistancebands #fitspo #fitbodies #miami #training #holidays

## Stats

- **Views:** 0
- **Likes:** 1,019
- **Shares:** 0
- **Comments:** 9

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fitchick, musclegirl, blackgirlworkoutoo, training, muscle, fitgirlbomb, trending, resistancebands, fit, marathon, fitness, workout, fitbodies, fitspo, miami, holidays

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