# @fitgirlbomb on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BuCD4Dcg4YT
- **Gondola URL:** https://gondola.cc/posts/76097727-fitgirlbomb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dcef3d2ae3.jpg
- **Posted:** 2019-02-18T17:52:43.000+00:00
- **Account Owner:** J'zotta Rolle (@Fitgirlbomb) — https://gondola.cc/Fitgirlbomb

## Caption

RELAX MORE
3 simple was to relax
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1. If you’re in an anxious situation, take deep breaths and repeat this simple words “peace begins within me” use it as a soothing tool.
2. Jot down a few affirmation and stick them on your mirror, such as “I am happy” repeat it every morning.
3. Get outside and just simply enjoy the beauty of nature. .
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Nature beauty is a gift that cultivates appreciation.  Taking a short walk helps me center my thoughts. Allows me to have a peace of mind, by living in the moment of the beauty surrounding me outside.
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Get outside today. 
My emoji feel is 😊😍 today. 
What is yours put it in the comments below.
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FITGIRLBOMB 
#fitgsquad #fitgirlbomb #fitnessgirl 
#fitspo #miamibeach #afrogirl #girlboss #abs #muscle #whstrong #mondaymotivation

## Stats

- **Views:** 0
- **Likes:** 223
- **Shares:** 0
- **Comments:** 14

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fitgirlbomb, afrogirl, abs, miamibeach, girlboss, fitgsquad, muscle, fitspo, fitnessgirl, whstrong, mondaymotivation

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