# @fitgirlbomb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BlYTYonD_0-
- **Gondola URL:** https://gondola.cc/posts/76098005-fitgirlbomb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ab4664a810.jpg
- **Posted:** 2018-07-18T16:29:46.000+00:00
- **Account Owner:** J'zotta Rolle (@Fitgirlbomb) — https://gondola.cc/Fitgirlbomb

## Caption

🚨ABS CIRCUIT🚨
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As we all know abs are made in the kitchen, to strengthen them we have to have a consistent ab routine.
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Here’s a few of my favorite abs exercises that pack a nice burn.
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🔸1 min each exercise 🔸3 rounds

1️⃣Hangings Knee Raise
2️⃣Weighted Toe Touches 
3️⃣Elevated Mountain Climbers (with isom.hold)
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Ab game strong! What’s your favorite abs exercise?
TAG A FRIEND 👯‍♀️
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.📹 ciao_bri 
PERSONAL& GROUP Training, ONLINE GUIDES & LIVE CLASSES available⬇️
Dm fitgirlbombsquad 
FITGIRLBOMB 💣💥
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#fitspo #fitchick #blkgirls #afrofitnessgirl #whstrong #women #menshealth #abs #summer #muscle #athlete #boxinggirl #miamibeach #girlboss #topbootyworkers #instagood #instaworkout womenshealthmag menshealthmag instagrambodybuilding

## Stats

- **Views:** 0
- **Likes:** 1,616
- **Shares:** 0
- **Comments:** 22

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fitchick, abs, miamibeach, blkgirls, instaworkout, muscle, instagood, athlete, summer, topbootyworkers, women, girlboss, menshealth, boxinggirl, fitspo, afrofitnessgirl, whstrong

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