# @fitgirlbomb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bk-1GVnld8T
- **Gondola URL:** https://gondola.cc/posts/76098050-fitgirlbomb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6b9f32b92f.jpg
- **Posted:** 2018-07-08T19:21:31.000+00:00
- **Account Owner:** J'zotta Rolle (@Fitgirlbomb) — https://gondola.cc/Fitgirlbomb

## Caption

✨LEG WORKOUT ✨
.
You guys have been asking, what are some of my favorite leg workouts and how much weight I like to lift.
.
Give this workout a try. Adjust weights according. .
5-6 sets/6-8 reps

1️⃣Back squats 
2️⃣Leg Curls
3️⃣Deadlift .
I truly enjoy lifting heavy. So anyone that may be afraid to lift heavy, think again. Tag a friend and get to the gym. .
.
FITGIRLBOMB 💣💥
#fit #fitness #afrofitness #fitgirlbomb #blkgirls #abs #workoutmotivation #fitspo #boxinggirl #miamibeach #summerbodygoals theshaderoom #alphagirl #bombsquad instagrambodybuilding strongfitnessmag womenshealthmag fitnessgurls

## Stats

- **Views:** 0
- **Likes:** 1,678
- **Shares:** 0
- **Comments:** 33

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

alphagirl, afrofitness, summerbodygoals, fitgirlbomb, workoutmotivation, abs, miamibeach, blkgirls, fit, bombsquad, fitness, boxinggirl, fitspo

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