# @fitgirlbomb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BhZT9krlBet
- **Gondola URL:** https://gondola.cc/posts/76098155-fitgirlbomb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/edb21c1926.jpg
- **Posted:** 2018-04-10T15:48:34.000+00:00
- **Account Owner:** J'zotta Rolle (@Fitgirlbomb) — https://gondola.cc/Fitgirlbomb

## Caption

✨SUMMER BODY✨
.
Training isn’t always about smashing yourself, but if you want the best results you have to push yourself out of the comfort zone! .
Grab a partner that keeps you motivated and give this FULL BODY workout a try:
(Med-Heavy Weights)
4 rounds- 1 min break x 3 sets
1️⃣5 push press
2️⃣5 squats
3️⃣5 squat press
You will feel the burn!!! Let me know if you give this workout a try. [Tag your gym buddy] If you would like to see more partner  workouts comment below! .
.
.Ft. dreamlifeprod (bae ❤️)
🎵Drip iamcardib migos 
PERSONAL, GROUP & ONLINE TRAINING. Dm for more info.
FITGIRLBOMB 💣💥
.
.
#fitness #couplesgoals #baeworkout #fit #fitnessgirl #fitnessmotivation #fitlife #fitspo #fitspiration #menshealthmagazine #womenshealthmagazine #whstrong #wshhfitness #miamibeach #fatburner #abs #fitnessmodel #bikinicompetitor #blackwoman

## Stats

- **Views:** 0
- **Likes:** 1,263
- **Shares:** 0
- **Comments:** 10

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fatburner, abs, miamibeach, wshhfitness, bikinicompetitor, blackwoman, fitnessmotivation, fitlife, baeworkout, fitspiration, fitnessmodel, womenshealthmagazine, menshealthmagazine, fit, fitness, fitspo, fitnessgirl, whstrong, couplesgoals

---
Copyright (c) Gondola