# @girlup on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CPJBbTIM0Gv
- **Gondola URL:** https://gondola.cc/posts/76175923-girlup-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5a09e50568.jpg
- **Posted:** 2021-05-21T16:03:20.000+00:00
- **Account Owner:** Girl Up (@GirlUp) — https://gondola.cc/GirlUp

## Caption

Although everyone’s mental health journey is personal, you don’t have to travel alone. 🌈 ⁠
⁠
After her soothing mindfulness🧠 session last Friday for Girl Up’s Global Fitness Challenge, desiree.pais shared the importance of prioritizing our mental health every day, the secret mind trick she uses to help her stay consistent, and how we can all build our own communities of “women elevating women.”🤝 ⁠
⁠
#ICYMI, click the link in bio to read the interview & watch the inspiring session online! #GirlUpMoves 💫

## Stats

- **Views:** 0
- **Likes:** 416
- **Shares:** 0
- **Comments:** 1

## Tags

icymi, girlupmoves

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