# @whoop on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CmPb6ffvIEi
- **Gondola URL:** https://gondola.cc/posts/76267418-whoop-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b43fddfd54.jpg
- **Posted:** 2022-12-16T19:50:58.000+00:00
- **Account Owner:** WHOOP (@whoop) — https://gondola.cc/whoop

## Caption

You’ll want to take notes on this. ✍️
 
We’ve uncovered the top journal behaviors that helped (& hurt) members’ Recovery in 2022 — and it turns out caffeine isn’t all that bad. However, avoiding things like eating late and drinking alcohol could help you find more days #inthegreen in 2023. #UnlockYourself

## Stats

- **Views:** 0
- **Likes:** 10,614
- **Shares:** 0
- **Comments:** 192

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

unlockyourself, inthegreen

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