# @whoop on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CDTtTPRgBa8
- **Gondola URL:** https://gondola.cc/posts/76268222-whoop-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4d62529b52.jpg
- **Posted:** 2020-07-31T13:21:04.000+00:00
- **Account Owner:** WHOOP (@whoop) — https://gondola.cc/whoop

## Caption

Stretching vs. Warming up – What's the difference?⁣
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Many golfers and athletes of all kinds fail to make this important distinction. A warm up comes before stretching to elevate the body’s core temperature and increase blood flow to working muscles. Basically, you never want to stretch a cold muscle.⁣
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Co-Founder of mytpi, Dave Phillips, has seen the difference warming up and stretching can make on golf performance first hand. Swipe up in our story to learn more about five different stretch techniques he uses to prep the body for a long day on the course. ⁣
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#poweredbywhoop #inthegreen

## Stats

- **Views:** 0
- **Likes:** 1,716
- **Shares:** 0
- **Comments:** 21

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

inthegreen, poweredbywhoop

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