# @whoop on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CAVBk7mpGt1
- **Gondola URL:** https://gondola.cc/posts/76268285-whoop-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/158ebc273f.jpg
- **Posted:** 2020-05-18T12:03:21.000+00:00
- **Account Owner:** WHOOP (@whoop) — https://gondola.cc/whoop

## Caption

Take on what your body can handle with Strain Coach!
⁣
WHOOP was built around the idea that your ability to perform should be based on your body’s physiological data rather than just how you feel.⁣ With that in mind, WHOOP Strain Coach was designed to help guide your decisions based on your recovery score each day. It offers a recommendation of how much strain you should take on and shows you in real-time if you've achieved that goal!⁣
⁣
Whether you wake up needing some extra motivation to go hard or a reminder to resist the urge to overtrain, Strain Coach is there to help you design your day around what your body needs. Swipe up in our story to learn more! ⁣
⁣
#whoop #whywhoop #inthegreen

## Stats

- **Views:** 0
- **Likes:** 1,367
- **Shares:** 0
- **Comments:** 93

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

inthegreen, whoop, whywhoop

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