# @eusoumarciabittencourt on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B_AYJisA4mW
- **Gondola URL:** https://gondola.cc/posts/76336457-eusoumarciabittencourt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4237511de5.jpg
- **Posted:** 2020-04-15T15:05:09.000+00:00
- **Account Owner:** Marcia Bittencourt 💫🧘🏻‍♀️👩🏻‍🍳🧙‍♀️🌱 (@eusoumarciabittencourt) — https://gondola.cc/eusoumarciabittencourt

## Caption

🇧🇷 Essa receita deliciosa de panqueca salgada vegana é uma excelente opção de refeição e fica uma delícia com qualquer tipo de recheio: palmito, espinafre cremoso, legumes refogados, cogumelos e muitos outros. 🙂
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A receita completa está no meu e-book gratuito e para você baixar agora mesmo e já fazer para o almoço de hoje, só clicar lá no link da Bio! 👆
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E me conta.. qual seu recheio de panqueca preferido? 😋
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🇺🇸 This is a typical savory Brazilian pancake, and it's very similar to a French crepe but we roll it with a lof of filling, like a rolled cake. It's delicious for lunch or dinner, and I brought you this vegan version you'll love! 👩‍🍳
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- ½ cup oat flour
- 1 cup AP flour
- 1 tsp baking powder
- 1 ½ cup warm water
- ¼ cup olive oil
- ½ tsp salt
- 1 Tbsp apple cider (or white wine) vinegar
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👉 In a blender, beat the oat flour and warm water for 5 minutes. Add the flour, oil and vinegar and beat until it's all combined and smooth. Turn off the blender, add the baking powder and stir with a spoon. Heat a nonstick skillet over medium heat and grease it with olive oil. For a medium-sized frying pan (22cm/ 9-inch in diameter), add a maximum of ¼ cup of batter per pancake to make it very thin. Spread the batter well over the frying pan and when the edges are slightly golden and the middle of the pancake is no longer moist, turn it over with the help of a spatula. Cook on the other side and remove. Do the same process for the rest of the batter.
Filling suggestions: spinach cream, sautéed mushrooms, hearts of palm, stir fried vegetables, or whatever else you prefer!
What would be your favorite filling?
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#panquecavegana #veganpancakes #panquecas #veganpancakes #receitasveganas #easyveganmeals #easyvegan #receitasvegan
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- **Likes:** 11
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## Tags

receitasvegan, receitasveganas, veganpancakes, panquecavegana, easyveganmeals, easyvegan, panquecas

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