# @eusoumarciabittencourt on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B-kDeI8Awve
- **Gondola URL:** https://gondola.cc/posts/76336496-eusoumarciabittencourt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7c0cc71653.jpg
- **Posted:** 2020-04-04T15:05:40.000+00:00
- **Account Owner:** Marcia Bittencourt 💫🧘🏻‍♀️👩🏻‍🍳🧙‍♀️🌱 (@eusoumarciabittencourt) — https://gondola.cc/eusoumarciabittencourt

## Caption

🇧🇷 #semovo #semgluten O Brasil emprestou essa receita francesa deliciosa e deu um toque BEM brasileiro, substituindo a farinha de trigo pela nossa querida tapioca! 😍
A crepioca se tornou uma excelente opção sem glúten para muita gente, mas a maioria das receitas contêm ovo. Então hoje eu trouxe aqui uma versão especial sem ovos para quem tem alergia ou simplesmente prefere não consumir esse alimento. 🥚
Agora me conta ali nos comentários qual a sua versão preferida de crepe ou crepioca? 👇
☆
🇺🇸 #eggfree #glutenfree Brazil borrowed this delicious French recipe and gave it a VERY Brazilian twist, replacing wheat flour by our beloved tapioca! 🤩
Crepioca, as we call it here, has become an excellent gluten-free option for many people, but most recipes contain egg. So today I brought a special version without eggs for those who are allergic or simply prefer not to consume this food. 🥚 Take your notes!
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- 3 Tbsp tapioca gum (not the flour or starch)
- 1 Tbsp wateror your favorite type of milk
- 2 Tbsp cream cheese*
- 1 pinch of salt
- 2 Tbsp shredded parm (optional)
- 1 tsp chia seeds
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👉 Mix all the ingredients together, and spread the batter on a pre heated (low heat) non-stick frying pan. Cook it on low heat only. When the edges are completely cooked, and the center looks dry, turn it over and add some filling, if you want to. If you don't want to fill it, just let the other side cook for 1-2 minutes and it's ready.
*Cream cheese*: You can replace it by seasoned tofu or rice cream.
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Now tell me in the comments what is your favorite version of crepe? 👇
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#crepioca #vegancrepes #glutenfreecrepes #semtrigo #celiacos #celiaclife #foodallergies #alergiaalimentar #celiacfriendly #crepiocachefmarciab

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## Tags

semovo, alergiaalimentar, glutenfree, celiaclife, celiacfriendly, semgluten, glutenfreecrepes, vegancrepes, crepiocachefmarciab, celiacos, eggfree, semtrigo, foodallergies, crepioca

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