# @eusoumarciabittencourt on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/ByVhfwHjGHs
- **Gondola URL:** https://gondola.cc/posts/76336693-eusoumarciabittencourt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/389b8dcf4a.jpg
- **Posted:** 2019-06-05T17:22:42.000+00:00
- **Account Owner:** Marcia Bittencourt 💫🧘🏻‍♀️👩🏻‍🍳🧙‍♀️🌱 (@eusoumarciabittencourt) — https://gondola.cc/eusoumarciabittencourt

## Caption

🇧🇷Para quem não sabe hoje é Dia Internacional do Meio Ambiente e eu aproveitei para deixar minha contribuição através de uma sugestão deliciosa, saudável, sem glúten, nem lactose e sustentável! Esse muffin maravilhoso é feito com a casca da banana e eu usei a fruta apenas em rodelinhas para enfeitar. Sim! 😍 Além de todas as vitaminas e nutrientes que a casca contém, essa receita faz muito bem para o seu paladar, sua saúde e para o planeta. A luta contra a redução de lixo e disperdício de comida é coisa séria e muito necessária, então comece hoje fazendo sua parte no lanche da tarde com essa receita MARA que eu deixei lá nos stories. Feliz Dia Internacional do Meio Ambiente! 🍌⠀
🇺🇸Some people might not know, but today is World Environment Day and I'm here to leave my contribuition through this yummy suggestion, also healthy, gluten and lactose free, and sustainable. This amazing muffin is made with banana peel and I used the fruit slices to decorate it. Yep! 😊 Besides all the nutrients and vitamins contained in the peel, this recipe will be good to your palate, health and to our planet. The fight against food and general waste is serious and extremely necessary, so start doing your part today by making this great recipe I just posted on the stories! Happy World Environment Day! 🌎⠀
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#healthyfood #eatwell #eatgoodfood #soulfood #healthysnack #glutenfree #lactosefree #bakerlife #alternativebaking #healthybaking #zerolactose #semgluten #semlactose #foodfortheheart #foodgram #foodgram #nutri #nutrition #nutribullet #baking #culinariasaudavel #healthyeats #healthycooking #bananamuffins #glutenfreerecipes #sustainablefood #comamelhor #lanchesaudavel #nowaste #lixozero⠀
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- **Views:** 0
- **Likes:** 66
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- **Comments:** 2

## Tags

lixozero, baking, zerolactose, bananamuffins, healthysnack, healthybaking, glutenfreerecipes, soulfood, lactosefree, sustainablefood, foodfortheheart, culinariasaudavel, semgluten, lanchesaudavel, comamelhor, healthyeats, eatwell, healthycooking, alternativebaking, nutribullet, nutri, healthyfood, nowaste, foodgram, nutrition, semlactose, glutenfree, bakerlife, eatgoodfood

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