# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtwolhKuCI3
- **Gondola URL:** https://gondola.cc/posts/7635934-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/73efcc0e71.jpg
- **Posted:** 2023-06-21T16:58:10.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

⛰️ Many of you know this is Yosemite from the famous Half Dome view, but do you know exactly where I am?

⛰️ From the valley, you can’t tell where all the water is coming from. But once you reach the top, you see all the snow!

⛰️ I think we’d all agree that hiking is an incredible form of exercise, but unfortunately it won’t work your full body like HIIT. So I thought, why not add a little extra to the hike? And abs are coming soon! 🔥

⛰️ Lunge Jumps
⛰️ Bear Walk Taps
⛰️ Squat Jumps
⛰️ Crab Toe Hops
⛰️ Mountain Climbers (of course)

⛰️ Share with your hiking friends to give them a little encouragement to do more at the top!

⛰️ For more HIIT workouts, subscribe for free to my YouTube channel. Five new workouts per week‼️

#yosemite2023 #yosemitenationalpark #glacierpoint #halfdomeview #hikingyosemite #mountainhiit #hiitburn #whystop #keepworkingout #fullbodyhiit #hikingandhiit #fitnessyoutuber

## Stats

- **Views:** 1,054
- **Likes:** 54
- **Shares:** 0
- **Comments:** 9

## Tags

hikingandhiit, fitnessyoutuber, yosemite2023, hikingyosemite, halfdomeview, fullbodyhiit, yosemitenationalpark, whystop, mountainhiit, glacierpoint, hiitburn, keepworkingout

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