# @goballantyne on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BoM1eFFgFLz
- **Gondola URL:** https://gondola.cc/posts/76366744-goballantyne-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0837b894d6.jpg
- **Posted:** 2018-09-26T19:10:07.000+00:00
- **Account Owner:** Ballantyne® (@goballantyne) — https://gondola.cc/goballantyne

## Caption

TRAINING ON TAP // This annual event is back featuring local beer and wine, food, music and free group exercise classes led by Sara’s YMCA instructors.
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Stop by Brixham Tent on Thursday, October 18 between 4:30-8 p.m. to enjoy a social hour sponsored by Northwood Office.
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Fitness activities start at 5:30 p.m. and include the following options (all FREE):
▫️Yoga
▫️Bootcamp
▫️Cardio Dance Party
▫️1-Mile Run/Walk
▫️NEW! Outdoor Cycle
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Event proceeds benefit the YMCA.
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#Ballantyne #TrainingOnTap #community #YMCA #bootcamp #yoga #cycle #run #runclt #healthyclt #charlotte #charlottenc #clt

## Stats

- **Views:** 0
- **Likes:** 37
- **Shares:** 0
- **Comments:** 1

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

charlotte, healthyclt, cycle, yoga, trainingontap, clt, runclt, ymca, charlottenc, bootcamp, ballantyne, run, community

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