# @ubcrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ctxy3BjgTPY
- **Gondola URL:** https://gondola.cc/posts/7637310-ubcrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/aaeb3c5638.jpg
- **Posted:** 2023-06-22T03:46:02.000+00:00
- **Account Owner:** UBC Recreation (@ubcrec) — https://gondola.cc/ubcrec

## Caption

🔊SOUND ON🔉
NEW PODCAST: Walking at the Beach 🏝

Now that it's finally summer, it's time for a guided walk at the beach! Join Chelsea from the Move U Crew for just 5 minutes, as she assists you through a grounding exercise that will get you to make the most of your senses at a beach of your choice.

Link in bio to listen to the full episode on Spotify! 🎧
#ubc #ubcrec #mindfulnesspodcast #moveucrew

## Stats

- **Views:** 258
- **Likes:** 41
- **Shares:** 0
- **Comments:** 0

## Tags

ubc, mindfulnesspodcast, ubcrec, moveucrew

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