# @beautyandbrainswithatwist on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CtyJvKmupDZ
- **Gondola URL:** https://gondola.cc/posts/7639207-beautyandbrainswithatwist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4f7bbcdd30.jpg
- **Posted:** 2023-06-22T07:05:19.000+00:00

## Caption

Incredible time learning from the best! Love ya, Rigan…Thanks for believing in me and training me to be the best I can be! 👊
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#jujitsu #selfdefense #submissions #training #martialarts #worldchampion #mentor #thebestornothing #thebest

## Stats

- **Views:** 0
- **Likes:** 2,356
- **Shares:** 0
- **Comments:** 22

## Tags

martialarts, worldchampion, selfdefense, mentor, training, submissions, thebestornothing, thebest, jujitsu

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