# @katiecouricmedia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C56Jl4sO6a9
- **Gondola URL:** https://gondola.cc/posts/76427912-katiecouricmedia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/13a306a160.jpg
- **Posted:** 2024-04-18T15:57:17.000+00:00
- **Account Owner:** Katie Couric Media (@katiecouricmedia) — https://gondola.cc/katiecouricmedia

## Caption

No time for the gym? ⏰ No problem! For #NationalExerciseDay, resident fitness expert and owner of cooperfitofficial, mrryancooper, breaks down 5 no-equipment-needed exercises you can knock out in 5 minutes. Take it from johnmolner… you’ll definitely still feel the burn 💪

We have a lot more mrryancooper content for all of your fitness needs! Everything from meditation guidance, nutritional advice, and more in-depth workouts can be found at the link in our bio. 

#cooperfit #linkinbio #quickexercises #abexercises #feeltheburn #goingstrong #fitness

## Stats

- **Views:** 0
- **Likes:** 183
- **Shares:** 0
- **Comments:** 3

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

cooperfit, nationalexerciseday, quickexercises, abexercises, goingstrong, fitness, linkinbio, feeltheburn

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