# @hayleylewis_sports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CQEsXK1HZif
- **Gondola URL:** https://gondola.cc/posts/76447135-hayleylewis-sports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1beaad6889.jpg
- **Posted:** 2021-06-13T20:19:01.000+00:00
- **Account Owner:** Hayley Lewis 👑 (@HayleyLewis_) — https://gondola.cc/HayleyLewis_

## Caption

Part of a FULL body workout you can do in almost any gym‼️🔥

FULL VIDEO explained over on tiktok …..you can like & follow along for more fitness routines☝🏼

***I start w/ 10 minutes on the water rower to warm up & finish w/ a 10 minute ab circuit****

If you’d like to see those, let me know in the comments and I’ll be sure to make a video soon😘❤️ Happy Sunday y’all‼️

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#fitness #gym #gymmotivation #sundayworkout #fullbody #fullbofyworkout #motivation #determination #fitnessmotivation #sunday #kansascity #kcmo #downtownkc #workingontheweekend #getafterit #stayfit #thatsweatlife

***In case it’s not clear, I do not own the rights to this music****

## Stats

- **Views:** 0
- **Likes:** 246
- **Shares:** 0
- **Comments:** 7

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

motivation, fullbofyworkout, fullbody, gym, kansascity, workingontheweekend, downtownkc, sunday, fitnessmotivation, sundayworkout, kcmo, getafterit, thatsweatlife, determination, gymmotivation, fitness, stayfit

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