# @robsmith_wbffpro on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bm_EqErDmuD
- **Gondola URL:** https://gondola.cc/posts/76477545-robsmith-wbffpro-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/91bdd1e087.jpg
- **Posted:** 2018-08-27T14:33:37.000+00:00
- **Account Owner:** robsmith_WbffPro (@robsmith_wbffpro) — https://gondola.cc/robsmith_wbffpro

## Caption

Do you fuel your workouts? 
My pre workout meal today was 🔹100g oats
🔹 1 Tablespoon Almond Butter
🔹 50g Gaspari MyoFusion Protein
🔹 Almond Milk

COMMENT below and share your pre workout meal or how you fuel your workouts.

gaspari gaspari_au_nz gaspari_sa ohmega_nutbutters bluediamondalmondssa richgaspari 
#teamgaspari #myofusion #protein #almondmilk #almondbreeze #nutrition #nutbutter #ohmega #yum #video #lifestyleblogger #life #happy #love #motivationmonday #follow

## Stats

- **Views:** 0
- **Likes:** 550
- **Shares:** 0
- **Comments:** 4

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

happy, ohmega, protein, video, yum, myofusion, almondmilk, motivationmonday, lifestyleblogger, love, life, nutrition, follow, teamgaspari, nutbutter, almondbreeze

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