# @robsmith_wbffpro on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bk-YOTHDwL7
- **Gondola URL:** https://gondola.cc/posts/76477596-robsmith-wbffpro-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/692b7cc409.jpg
- **Posted:** 2018-07-08T14:51:01.000+00:00
- **Account Owner:** robsmith_WbffPro (@robsmith_wbffpro) — https://gondola.cc/robsmith_wbffpro

## Caption

Didnt feel like a dirty cheat today so asked my gorgeous wife to make me some homemade pancakes.  There were amazing.

Ingredients:

2 x whole eggs
200ml egg white
Baking soda
100g oats
Almond Milk
Almond nut butter
1 x banana 
Waldens pancake syrup

#sundayfunday #cheatmeal #pancakes #food #instagood #instafood #lifestyle #almondbreeze #almondmilk #life #follow #nutrition #nutbutter #almond #waldensfarm #ohmega #fitness #gains #instapic #bestoftheday #picoftheday #photooftheday #fun #fuel

## Stats

- **Views:** 0
- **Likes:** 398
- **Shares:** 0
- **Comments:** 24

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

pancakes, picoftheday, photooftheday, waldensfarm, ohmega, fuel, lifestyle, instagood, instafood, gains, almondmilk, instapic, life, food, almond, sundayfunday, nutrition, follow, fitness, cheatmeal, bestoftheday, nutbutter, fun, almondbreeze

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