# @robsmith_wbffpro on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BUKgkepj7h-
- **Gondola URL:** https://gondola.cc/posts/76477971-robsmith-wbffpro-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d46288a370.jpg
- **Posted:** 2017-05-16T19:01:08.000+00:00
- **Account Owner:** robsmith_WbffPro (@robsmith_wbffpro) — https://gondola.cc/robsmith_wbffpro

## Caption

#transformationtuesday 
In jan i started a 3 month bulk where i took my weight from 92kg to 101kg by end of march.  Am sitting on a very comfortable 96.5kg at the moment.  Cant say its been the easiest process and it def hasnt been smooth sailing BUT its def been worth it. 
Still more to come so watch this space. 
#3weeks #Battle #muscle  #swole #motivation #bodybuilding #model #training #workout #lifestyle #love #prep #WBFFSA #fit #fitspo #fitfam #fitness #fitnessmotivation #instagood #instalike #instadaily #like4like #followme #follow #hardwork #physique #muscle

## Stats

- **Views:** 0
- **Likes:** 208
- **Shares:** 0
- **Comments:** 22

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

3weeks, instalike, training, instadaily, prep, muscle, lifestyle, instagood, bodybuilding, fitnessmotivation, swole, hardwork, wbffsa, fitfam, motivation, love, fit, physique, follow, battle, model, followme, fitness, workout, fitspo, transformationtuesday, like4like

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