# @robsmith_wbffpro on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BHG_VGqh7JX
- **Gondola URL:** https://gondola.cc/posts/76478725-robsmith-wbffpro-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/16843f411d.jpg
- **Posted:** 2016-06-26T07:24:50.000+00:00
- **Account Owner:** robsmith_WbffPro (@robsmith_wbffpro) — https://gondola.cc/robsmith_wbffpro

## Caption

After smashing my quads with my gorgeous wife candy_j13  i did 20 min HIIT on the treadmill.  Walk for 60 sec then walking lunges for 60 sec. 
I command you to GROW legs! 
#TeamEvox #Quads #fueled #EvoxNation #hardwork #driven #motivated #ready #stronger #fitness #fitfam #fitspo #lifestyle #swolemates #prep #goals 
evoxnutrition garethjamespowell michelleisrael79 duplessisjohann damian_duplessis robbi_crafford_bodybuilding juanh9 matthew_larkins_wbffpro  davewatkeys jacodbruyn chris_mcwilliams7 bpi_chris brandonwilson78 marcoaraujowbffpro

## Stats

- **Views:** 0
- **Likes:** 46
- **Shares:** 0
- **Comments:** 1

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

goals, driven, ready, prep, lifestyle, teamevox, hardwork, fitfam, motivated, fueled, evoxnation, swolemates, fitness, quads, fitspo, stronger

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