# @robsmith_wbffpro on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BErKxWrnxVn
- **Gondola URL:** https://gondola.cc/posts/76479024-robsmith-wbffpro-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0ab364d063.jpg
- **Posted:** 2016-04-26T19:03:17.000+00:00
- **Account Owner:** robsmith_WbffPro (@robsmith_wbffpro) — https://gondola.cc/robsmith_wbffpro

## Caption

Finished up my workout with 4 sets of 15 reps cable bicep curls.  At The top of each contraction holding each rep for 1 sec and then slowly releasing and lowering back to starting position.  Control is the name of the game. 
Dressed by aesthetix_era 
www.aesthetixera.com 
#TeamAE #aesthetixera #newrange #fashion #prepmode #wbff #style #lifestyle #apparel #fitness #nevergiveup #nopainnogain #neverbackdown #bodybuilding #MuscleModel #CoverModel

## Stats

- **Views:** 0
- **Likes:** 69
- **Shares:** 0
- **Comments:** 1

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

style, prepmode, aesthetixera, covermodel, lifestyle, bodybuilding, apparel, teamae, fashion, wbff, nopainnogain, neverbackdown, nevergiveup, fitness, newrange, musclemodel

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