# @_itsmelaurenc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DG3H0r-xRli
- **Gondola URL:** https://gondola.cc/posts/76494424-itsmelaurenc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b5f92b63a1.jpg
- **Posted:** 2025-03-06T14:36:04.000+00:00
- **Account Owner:** Lauren Cooper | SAHM | NJ Mom (@_Itsmelaurenc) — https://gondola.cc/_Itsmelaurenc

## Caption

I walk in the gym and don’t know what to do 😂 ChatGPT has set up a whole workout program for me. This was my prompt:

Set up a 30 day workout program for me, my focus is on toning my body overall. I would like 3 days per week to be lifting and cardio and 2 days per week to be solely outdoor runs to train for a 5k. 

Save the prompt for later or create your own.

On another note: I’m getting much more comfortable talking on the camera 😬💼

#fitnessmomma #momfitnessgoals #momfitnessjourney #momcontentcreator #workoutsforwomen #workoutvlog #fitnessmomlife #workoutoutfit #micdupworkout #chatgptprompts

## Stats

- **Views:** 0
- **Likes:** 128
- **Shares:** 0
- **Comments:** 17

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

workoutoutfit, micdupworkout, workoutvlog, workoutsforwomen, momfitnessgoals, fitnessmomlife, momfitnessjourney, chatgptprompts, momcontentcreator, fitnessmomma

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