# @_itsmelaurenc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CYjhiYqIPtb
- **Gondola URL:** https://gondola.cc/posts/76494704-itsmelaurenc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f13f01b7f0.jpg
- **Posted:** 2022-01-10T15:54:52.000+00:00
- **Account Owner:** Lauren Cooper | SAHM | NJ Mom (@_Itsmelaurenc) — https://gondola.cc/_Itsmelaurenc

## Caption

FULL TRANSPARENCY: The postpartum fitness journey is so hard. Every time I work out I’ll look in the mirror and look for my baby weight to just fall off instantly. Or the morning after I workout I’ll see if I can fit the jeans I could fit before pregnancy only to be disappointed 😂🤷🏾‍♀️

I had to put an end to feeling like I needed instant snapback results I have learned is to:
🌟 Trust and love the process
🌟 Be consistent with being active 20-30 minutes per day 
🌟 It is okay to take a day off
🌟 Postpartum fitness is a slow grind and you will see results over time
🌟 GIVE MYSELF GRACE

#millenialmom #documentingmotherhood #postpartumworkout #postpartumbody #postpartummom #momlife #momlifestyle #momtruth #momlifereality #motherhoodintheraw #motherhoodjourney #blackmomsdaily #blackmomskillingit #realpostpartum #momstruggles #postpartumweightloss

## Stats

- **Views:** 0
- **Likes:** 274
- **Shares:** 0
- **Comments:** 31

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

documentingmotherhood, realpostpartum, momlifestyle, millenialmom, momstruggles, momlife, postpartumworkout, momtruth, motherhoodintheraw, momlifereality, postpartumweightloss, postpartumbody, motherhoodjourney, postpartummom, blackmomsdaily, blackmomskillingit

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