# @msdigitalwealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/vJxTRMhErK
- **Gondola URL:** https://gondola.cc/posts/76528447-msdigitalwealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0bef27ccbb.jpg
- **Posted:** 2014-11-08T20:46:31.000+00:00
- **Account Owner:** Loreley Rivera (@msdigitalwealth) — https://gondola.cc/msdigitalwealth

## Caption

A Little Warm Up! Before My Real Workout! 🙌 Fitness For Life ♻️ 10 Rounds

10 Push Ups (Alter with Diamonds)
100 Jump Ropes
10 Push Press 45lb Dumbells
20 Sit Ups
20 Walking Lunges 45lb Plate

#MsFitness4Life #FitnessForLife ♻ #FitTeam #FitFamily #Fit #FitnessProgress #CleanEating #FitLifestyle #GymLife #Weights #FitnessTranformation #CrossFit #GymBeast #FitnessInspiration #FitnessMotivation #Vegetarian #FitnessProgress #Gym #Cardio #WeightsLoss #Health #FitLife #HealthyLifeStyle #Fitness #FitnessWeightLoss #Protein #Gym #WeightlossTransformation #Fitness #WeightlossProgress #FitnessGoals

## Stats

- **Views:** 0
- **Likes:** 97
- **Shares:** 0
- **Comments:** 39

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

gymbeast, health, weightlosstransformation, crossfit, weights, fitlifestyle, gym, fitnessweightloss, cleaneating, protein, fitteam, fitnesstranformation, weightsloss, fitnessmotivation, fitnessinspiration, fitnessforlife, gymlife, fitlife, msfitness4life, cardio, fitnessprogress, fit, vegetarian, fitfamily, fitnessgoals, healthylifestyle, fitness, weightlossprogress

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