# @mumswhobuild on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQxPpR0CE9K
- **Gondola URL:** https://gondola.cc/posts/76666851-mumswhobuild-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/28e0a3f913.jpg
- **Posted:** 2025-11-07T21:09:01.000+00:00
- **Account Owner:** The MOB: App + Slack Community (@mumswhobuild) — https://gondola.cc/mumswhobuild

## Caption

Build Body Confidence with The MOB - 3 Key takeaways from today’s Big MOB Mum Meet-up 🚀

1. Compassion - talk to yourself like you would a best friend 

2. Intention - make yourself your focus, spend your energy on the stuff that matters, forget the rest 

3. Action - take nudes (pics) of yourself ONLY FOR YOURSELF - you will love them as you age. Your body is incredible now, your future self will love you for it

Shout-out to our epic panel of Mobster experts @bctaylorart @dannitabor & @form3dstudio and to our Mobster Spotlight @themuthaproject 👏 

And thank you to @17andcentral @cratewalthamstow @perkyblenders @stowbrothers for your continued support. To @clearspringuk for the kiddie treats 😋 And of course to all the amazing mums who came down. An empowering morning💪

🗓️ See you next Friday 9.30-11am @cratewalthamstow for our Build A Sustainable Business Meetup with panel guests @ayamacoaching @yesvirtualassistance @themindfulparenthub @wearethreesixnine 

🎟️ Check out our Events page on the website for all details. 

#mumswhobuild #themob #eastlondonmums #walthamstow #mumnetwork #bodyconfidence #postpartum #mumcommunity

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## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

mumswhobuild, walthamstow, mumnetwork, mumcommunity, postpartum, eastlondonmums, bodyconfidence, themob

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