# @mumswhobuild on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLsHXs4osPg
- **Gondola URL:** https://gondola.cc/posts/76667098-mumswhobuild-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/69683719f0.jpg
- **Posted:** 2025-07-04T14:37:30.000+00:00
- **Account Owner:** The MOB: App + Slack Community (@mumswhobuild) — https://gondola.cc/mumswhobuild

## Caption

Today was something special 💛

A huge thank you to MOB member and Somatic Therapist, Charlotte, founder of @the_embodied_mother for guiding us through such a powerful session on the healing power of somatic therapy. We not only learned — we felt it.

A beautiful reminder that our bodies hold so much… and with the right tools, we can release, reset, and reconnect — just what we needed after a long week, and a perfect prep as the school holidays approach 🌿

If you’ve been feeling stretched thin or stuck in the stress cycle, give Charlotte a follow — her work is incredible 🙏

✨ Next week: we’re shifting gears with a Return to Work & Career Empowerment Special — don’t miss it!

#mumswhobuild #somatictherapy #BigMOBMumMeetUp #MotherhoodWellbeing #MatLeaveLife #MumSupport #EastLondonMums #TheMOB #MumCommunity #WorkingMums #MumLifeReset #MotherhoodAndMentalHealth #MumEmpowerment

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

mumempowerment, mumswhobuild, somatictherapy, motherhoodwellbeing, mumcommunity, workingmums, matleavelife, mumlifereset, mumsupport, motherhoodandmentalhealth, eastlondonmums, bigmobmummeetup, themob

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