# @mumswhobuild on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DH4AqtDohrV
- **Gondola URL:** https://gondola.cc/posts/76667361-mumswhobuild-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8655a290d3.jpg
- **Posted:** 2025-03-31T19:31:01.000+00:00
- **Account Owner:** The MOB: App + Slack Community (@mumswhobuild) — https://gondola.cc/mumswhobuild

## Caption

Sunshine, strength, and a community of mums building themselves 💪☀️ 

Today’s free pre & postnatal gym class with @annarose_clark was incredible—the weather was perfect, the roof was off, and the energy was high!

Did you know wellbeing is one of our 3 core pillars? 

Looking after yourself isn’t a luxury, it’s an investment. When we take time for our own health, we can show up stronger for ourselves and our kids.

PS: Check out our latest wellbeing blog by Leah, founder of @thehouseofhormones where she talks about the benefits of sunshine—and today, we definitely felt them!

Join us again this Wednesday for our free strength session with @rosieinstrell_pt 💥

The @puremusclesgym x @mumswhobuild classes run every Monday & Wednesday, exclusively for The MOB community. Plus, Mobsters on mat-leave can get 15% off Pure Muscles memberships—log in to The MOB website for details!

#MumsWhoBuild #MumStrength #PostnatalFitness #PureMuscles #MumWellbeing #StrongMums

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 7

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

postnatalfitness, puremuscles, mumswhobuild, strongmums, mumwellbeing, mumstrength

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