# @mumswhobuild on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C-TYhnxoUxA
- **Gondola URL:** https://gondola.cc/posts/76668001-mumswhobuild-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/badde2fbc0.jpg
- **Posted:** 2024-08-05T21:16:42.000+00:00
- **Account Owner:** The MOB: App + Slack Community (@mumswhobuild) — https://gondola.cc/mumswhobuild

## Caption

Getting our sweat ON mobsters 👏 😅 💪 Well done to everyone who came down today, epic session!!! 

Free pre & postnatal weekly gym classes (once postnatal always postnatal - meaning ALL mums and mums to be, are welcome 💪)

These classes will be running through the summer holidays every Monday apart from the August bank holiday. 

A massive thank you to @suzi__ross @puremusclesgym Such a great way to start the week 🙌. And thanks to @carlyhayessocial for capturing the content today 👌

Next Monday is STRETCH with @annarose_clark - join the wait list and check for last minute availability on the day. 

HOW TO GET INVOLVED NEXT TIME?

1️⃣ Join The MOB community (it’s free!) visit www.mumswhobuild.com (link in bio)

2️⃣ Download the @puremusclesgym app and search the timetable for the Mums Who Build Monday class. 

These Strength & Stretch classes are reserved exclusively for The MOB community to help mums build themselves, at whatever stage of motherhood you’re at 💪 Pre crawling babies welcome. 

⚡️The MOB is a community that enables mums and mums to be, to build more financial security through Wellbeing, Connection & Financial Fitness. 

Join The MOB free online community today for events, coaching, digital resources and mobster benefits & discounts. ⚡️

#mumssupportingmums #mumswhobuild #gymlife #newmum #thewealthgap #strengthandconditioning #themob #e17mums #walthamstowmums #londonmums #eastlondonmums #mumnetwork #mumcommunity #mumbusiness #newparent #mumsupport #businessstartup #businesssupport #careersupport #family #gymmotivation #london #walthamforest #eastlondonlife #buildwealth #financialsecurity #mumsupport #strengthtraining #pregnant #mumtobe

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## Credits

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## Tags

thewealthgap, e17mums, walthamstowmums, walthamforest, strengthandconditioning, mumtobe, newmum, mumssupportingmums, london, mumsupport, family, newparent, careersupport, businesssupport, businessstartup, buildwealth, gymlife, pregnant, londonmums, mumbusiness, mumnetwork, eastlondonlife, mumcommunity, gymmotivation, strengthtraining, eastlondonmums, themob, financialsecurity, mumswhobuild

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