# @mumswhobuild on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8mlUzEIuC_
- **Gondola URL:** https://gondola.cc/posts/76668185-mumswhobuild-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/684b5fe776.jpg
- **Posted:** 2024-06-24T15:09:24.000+00:00
- **Account Owner:** The MOB: App + Slack Community (@mumswhobuild) — https://gondola.cc/mumswhobuild

## Caption

The roof was (half) off! 🙌🙌🙌🙌🙌 ☀️ 

Free pre & postnatal weekly gym classes (once postnatal always postnatal 💪)

A massive thank you to @suzi__ross @puremusclesgym and all the mums who came down, for an epic class. Such a great way to start the week.

Next Monday is STRETCH with @annarose_clark - join the wait list and check for last minute availability on the day. 

HOW TO GET INVOLVED NEXT TIME?

1️⃣ Join The MOB community (it’s free!) visit www.mumswhobuild.com (link in bio)

2️⃣ Download the @puremusclesgym app and search the timetable for the Mums Who Build Monday class. 

These Strength & Stretch classes are reserved exclusively for The MOB community to help mums build themselves, at whatever stage of motherhood you’re at 💪 Pre crawling babies welcome. 

⚡️The MOB is a community that enables mums to build more financial security through Wellbeing, Connection & Financial Fitness. 

Join The MOB free online community today for events, coaching, digital resources and mobster benefits & discounts. ⚡️

🚀 CELEBRATE WITH US ON WEDNESDAY 
It’s The MOB’s 1st Birthday 🎂 🎈🍾
Free event. 
Enjoy a kid-free evening meeting other amazing mums from The MOB tribe. Wednesday 26 June @therealalco_taproom from 7.45pm.

#mumssupportingmums #mumswhobuild #gymlife #themob #thewealthgap #strengthandconditioning #themob #e17mums #walthamstowmums #londonmums #eastlondonmums #mumnetwork #mumcommunity #mumbusiness #mumblog #mumsupport #businessstartup #businesssupport #careersupport #family #gymmotivation #moneymindset #mumpreneur #london #walthamforest #eastlondonlife #buildwealth #financialfreedom  #financialsecurity #mumsupport #strengthtraining

## Stats

- **Views:** 2,438
- **Likes:** 35
- **Shares:** 0
- **Comments:** 3

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

mumswhobuild, thewealthgap, e17mums, walthamstowmums, walthamforest, strengthandconditioning, mumblog, moneymindset, mumssupportingmums, mumpreneur, london, mumsupport, family, careersupport, businesssupport, businessstartup, buildwealth, gymlife, financialfreedom, londonmums, mumbusiness, mumnetwork, eastlondonlife, mumcommunity, gymmotivation, strengthtraining, eastlondonmums, themob, financialsecurity

---
Copyright (c) Gondola